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Rejuvinate Yoga
Vinita Sud is an experienced practitioner and teacher of yoga and traditional Indian ayurvedic medicine.
Her weekly hour-long Rejuvinita sessions are an opportunity for both novice and advanced yogis to incorporate meditation and chanting into progressively more challenging routines—all while learning the principles of bringing mindfulness into our daily lives.
Find out more from Vinita at vinitasud@gmail.com
📍 Alex House
2916 McBride Ave, Surrey
V4A 3G2
Update: Rejuvinita Yoga Returns This Fall!
Rejuvinita Yoga by Vinita will take a pause over the summer and return in the fall.
Thank you to everyone who joined for yoga, mindfulness, meditation, and connection. We look forward to welcoming both returning and new participants back for another season of movement and well-being at Alex House.
